This NPR article
is a bit of a downer but is consistent with what I was recently told by an oncologist—that they have lowered the “one drink/day” limit for women trying to avoid breast cancer to 3 drinks/week. For ages, we’ve been told a drink/day is better than *not* having a drink/day, so this new guidance was very surprising to me. From the article, it’s clear it’s not only breast cancer that’s an issue. (FWIW, the oncologist also told me 2 drinks/day *doubles* a woman’s risk of breast cancer).
What I wonder is how many Totebaggers will change their habits based on this new guidance. I’ve been amazed at how many people (including science/medical types) have told me to ignore the 3 drinks/week limit. I’m a rule follower!! (Not for everything, but for something like limiting my risk of breast cancer, I am.)
The broader question is how many sacrifices we are willing to make, and/or how many obligations we are willing to take on, for our health. Prophylactic prescriptions? Avoidance of, or limitations on, of certain foods, beyond the basic “watch caloric and fat intake” and now, for me at least, alcohol?