For years I have done our weekly meal plan around our protein. Each week I jot down a chicken dish, a beef dish, a pork dish, a soup or seafood (depending on the season), and a pasta dish. We have pizza once each week, and that just leaves one night to go out, get take out or eat cereal for dinner. After I write down the main dish, I fill it in with whatever sides/veggies I can think of. It has been my standby system for at least 10 years, maybe more.
Lately, though, I’ve switched it up. Winter in the South has some of my favorite vegetables, and I’m finding that I’m planning more around what vegetables are available rather than the old system. I find I want to eat as many of my favorites as I can before the season passes. So, this week’s meal plan started like this:
Monday – Kale salad
Tuesday – Roasted Brussels sprouts
Wednesday – Black beans (okay, not a vegetable but one of my favorite foods, and I have such a good recipe for homemade, I love them)
Thursday – Sweet potatoes
Friday – Caesar salad
Once I knew what veggies I wanted to eat, I filled in the rest. Now the meal plan looks like this:
Monday – Kale salad, pan seared tuna, garlic rice
Tuesday – Roasted Brussels sprouts, pan fried chicken thighs (this meal needs something else – will probably add sweet potato biscuits because I have some in my freezer)
Wednesday – Black bean soup and cheese quesadillas
Thursday – Sweet potatoes, grilled pork chops (will probably add green beans this night as the boys don’t like sweet potatoes)
Friday – Caesar salad, pizza (will do homemade salad and DH will pick up the pizza on the way home)
Saturday – Oyster roast with friends
Next week I want to fit in broccoli and winter squash.
Totebaggers (that does NOT roll of the tongue as easily as “Jugglers” used to): what’s for dinner tonight at your house? Any great recipes to share? What are your favorite vegetables?