by Grace aka costofcollege
The start of the Totebag 30-Day Challenge seems an appropriate time to learn about Gretchen Rubin’s Four Tendencies and how they affect habits.
When we try to form a new habit, we’re setting an expectation for ourselves. Therefore, to change our habits, it’s crucial to understand how we respond to expectations.
I suggest you take this quiz before you read more.
Are you an Upholder, Questioner, Obliger, or Rebel?
Do you think the quiz reveals your tendencies? Or is all this just a frivolous exercise in pseudo science?
If you’re participating in the Totebag 30-Day Challenge, go to the WEEK ONE page to check in.